Need support now?Call 988ortext 988
While you wait.

Local wait times

A clearer picture of the wait.

Compare local therapy and counselling wait estimates, with dates and sources you can check.

An estimate, not a promise

Official support sources can refresh online, but no numerical wait-time feed is available from these providers. Sample wait estimates are Demo data, not real availability. Real Portland services are included with official sources; unverified wait estimates are left unknown. Imported estimates may change. Contact a provider to confirm your likely wait.

Wait estimates in Portland, OR

7 matching entries · Stored on this device

Public sources could not be refreshed. Cached details are still available; you can retry or import a directory.
FreeDemo data

Community peer support circle

Peer support

Portland, OR

Illustrative wait

0–1weeks

Not verified — sample only

A sample peer-led space to share experiences. Peer support is not a substitute for therapy. Ask about group access and confidentiality.

Illustrative, not a real service
Sliding scaleDemo data

Sliding-scale therapy practice

Sliding-scale therapy

Portland, OR

Illustrative wait

2–5weeks

Not verified — sample only

A sample practice where fees vary with income. Ask about a reduced fee, available appointment times, and online sessions.

Illustrative, not a real service
Low costDemo data

Community counselling clinic

Community clinic

Portland, OR

Illustrative wait

4–8weeks

Not verified — sample only

A sample community clinic offering individual counselling. Ask about eligibility, referrals, and reduced-cost appointments.

Illustrative, not a real service
Low costDemo data

Counselling training clinic

Community clinic

Portland, OR

Illustrative wait

6–10weeks

Not verified — sample only

A sample clinic with supervised counsellors in training. Ask about supervision, suitability, and the referral process.

Illustrative, not a real service
Sliding scale

William Temple House

Sliding-scale therapy

Portland, OR

Current wait not verified

No numerical wait estimate is verified here. Contact this service for current details.

Sliding-scale counselling for adults, relationships, and families, with in-person and telehealth appointments. Ask the team about eligibility, reduced fees, and its current wait.

Reference dated Oct 27, 2026
Low cost

PSU Community Counseling Clinic

Community clinic

Portland, OR

Current wait not verified

No numerical wait estimate is verified here. Contact this service for current details.

Portland State University’s low-cost counselling clinic offers individual, relationship, and family support, in person and by telehealth. Ask about intake, fees, and availability.

Reference dated Oct 27, 2026
Free

NAMI Multnomah peer support

Peer support

Portland, OR

Drop-in peer groups. Check the current schedule.

No numerical wait estimate is verified here. Contact this service for current details.

Free, peer-led, drop-in support groups for adults aged 18 and over. A diagnosis is not required. Check the official group page for current formats, access details, and times.

Reference dated Oct 27, 2026

Useful questions for your next call

  • What is the current wait for someone with my needs?
  • Is a referral or initial assessment needed?
  • Do you have a cancellation list?
  • What lower-cost support is available while I wait?
Explore support while you wait
⚡Make an app like this, free